Cindy Hor
Progress Report #1
It’s been one month since the Butterfly Project finalists started their journey to achieve the ultimate makeover. While some are still taking it at a leisurely pace, others are really working it out! Chan Wan Lee checks in with them as they pay a visit to Marie France Bodyline, their new slimming sponsor, for a consultation on their diet.
Stats:
Weight
START: 80kg
NOW: 73.8kg
Bust
START: 120cm
NOW: 104cm
Waist
START: 100cm
NOW: 96.5cm
Hips
START: 110cm
NOW: 108cm
Eating habits: “I 'm not a breakfast person because I’m always on the go as a freelancer. I sometimes have nasi lemak with three pieces of kuih or two pieces of roti canai. For lunch I normally have fast food to save time. Dinner can be anything with rice or pasta after I finish my day’s work, which is usually after 9pm!”
Diet history: “I once consulted a doctor who prescribed me a few tablets to suppress my appetite. The result was effective for the first three months, but I felt it made my hormones imbalanced. My period was not regular I was moody and tired.”
Current diet: “After I committed myself to the Butterfly Project, I’ve disciplined myself not to indulge too much in soft drinks, carbs and supper. So it’s oats for breakfast and vegetable soup, tofu or steam fish for lunch and dinner before 8pm.”
Biggest dieting challenge: “Is was difficult in the beginning as I would always crave for my favourite food, be too lazy to go to the gym and just felt like giving up.”
Best solution: “Support as well as nagging from my sister and gym sessions with strict guidance from my personal Celebrity Fitness trainer! I’ve become very careful with my food choices these days.”
Celebrity Fitness progress report:
“I’ve been working it out at the gym! I got a personal trainer who knows what’s best for me and is also very strict with me. I’m beginning to feel like my gym sessions are a part of my daily routine and am used to it now. With my frequent visits to Celebrity Fitness combined with my new diet, I’ve lost 6kg so far and I am even more motivated to continue!”
“I bought a dress that I’ve always dreamed of wearing. Whenever I feel like giving up, I will look at it and tell myself I’m going to make it happen.”
Highlights
- Check out the Scrap Book for pictures, pictures and more pictures!
- Start the transformation process NOW! Click here to find out how.
- What is the Butterfly Project? Read our story here.
