Lum Yi Hwa
Progress Report #1
It’s been one month since the Butterfly Project finalists started their journey to achieve the ultimate makeover. While some are still taking it at a leisurely pace, others are really working it out! Chan Wan Lee checks in with them as they pay a visit to Marie France Bodyline, their new slimming sponsor, for a consultation on their diet.
Stats:
Weight
START: 95kg
NOW: 93kg
Bust
START: 114cm
NOW: 97cm
Waist
START: 104cm
NOW: 104cm
Hips
START: 107cm
NOW: 107cm
Eating habits: “Typically, I’ll skip breakfast because I am almost always late for work! Now I have this nutrition drink to help me jump start my sluggish metabolism. I’ve read somewhere that you can get fat if you skip breakfast, so I’m not taking any chances!”
Diet history: “This diet shake plan that helped me lose 15kg within half a year, but that was one miserable year with one foul tasting shake. Dieting was also a sad and lonely affair because I had to decline invitations to lunches and dinners. A few months after going off the diet, I gained double the amount of weight I lost.”
Current diet: “I try not to skip meals and am trying to make meal times regular so I won’t be hungry and binge after that. I also try to eat more fruits instead of junk food when I feel like munching.”
Biggest dieting challenge: “No big challenges, but there are times when my working hours can be pretty irregular and I just want to finish my work before having lunch.”
Best solution: “If I don’t have time to eat in the afternoon, I consume a nutritional drink to keep hunger pangs at bay. So far I realize that this can really help me from bingeing later in the day. I also made a pledge that for every five times I go to the gym, I can have one item I crave for… in moderation of course!”
Clarins progress report:
“I have to say that the combination of the Eye Contour Gel and Defining Eye Lift is amazing! I really saw the difference within three applications. A friend of mine went out the very next day to purchase the Facial Shaping Lift, which I’m also using, as she claims she can also see the difference in my face shape. I finally see the importance of maintaining my skin and it really helps that I'm now wearing day cream too… I used to be too lazy!”
Highlights
- Check out the Scrap Book for pictures, pictures and more pictures!
- Start the transformation process NOW! Click here to find out how.
- What is the Butterfly Project? Read our story here.
